We listen, act, and transform
I'm a Licensed Marriage & Family Therapist committed to serving children and adults. My work focuses on healing and improving your current level of functioning. I believe we all have the innate ability to change. Healing starts with the mind. When you allow your past to infiltrate your present, it negatively impacts your future. In order to heal you must release the things that are holding you bondage. When you exercise self-care you increase your ability to transform and renew your mind, body, and spirit. My goal is to help you navigate through the healing process and maximize your ability to thrive. Be healed! Be free!
Kristen Woods
Licensed Marriage & Family Therapist